Viking Bod Weight Training – Dad Level: Viking

APFT in September-ee

You know who probably knows a thing or two about physical fitness? US soldiers. So, when in Rome…. I initiated a challenge to several of my friends and some random people, to perform a baseline test of the Armed Physical Fitness Test (APFT), spend 4 weeks getting better, and then re-take the test to seeContinue reading “APFT in September-ee”

Dad Problems

I’m tired. I don’t want to get up to feed the baby boy. Can’t he just grow up and go away to school already? I know what you are saying. “You’ll miss this time before you know it!”. Maybe you are right. Screaming infants make it easy to forget that sometimes. Good thing they areContinue reading “Dad Problems”